Becoming a better you
Week One - Day One Mental Health A calm mind brings inner strength and self-confidence, and that's very important for good health. - Dalai Lama Maintenance of a healthy mind is key to feeling confident, rejuvenated and it allows us to approach life’s stresses in a more calmer, mindful way. It stops our minds from... Continue Reading →
I haven’t written for a long while and I’ve been thinking about writing again. Recently I went to the Hay House Writer’s Workshop and it inspired me to get back into writing. I lost faith in my writing because looking around, I see there are many people writing similar things and doing an amazing job,... Continue Reading →
Modern life: brilliantly overrun with to-do lists, targets and noise. There's so much to do and to achieve that it can be enormously hard to find even a minute to sit still and regain a sense of peace. To achieve peace of mind we must first learn how to be still and do nothing. We... Continue Reading →
Don't let anyone make you feel ashamed of yourself. It's a ridiculous thing that as evolved as we are - physically at least - mentally we still derive pleasure from belittling each other for the smallest of 'differences'. You are who you are. If you're judgmental, ask yourself: "What does judging others bring to my... Continue Reading →
This is something I wrote a month or so again for Lifehack.org. I recently became a freelance writer for this website and today I'm sharing with you all this post. Writing this post came at the right time. I was feeling really lost and being able to write this article allowed me to sort through... Continue Reading →
Mindfully Untitled 