Becoming a better you
Health and Well-Being Month: Week Three - Day Seven Forgiveness - how do we do it? Can we do it? Yes. The question is do you want to do it? Forgiving those who have hurt you immensely is a difficult task, especially if it involves any kind of abuse. We often still feel vindicated, victimised,... Continue Reading →
Health and Well-Being Month: Week Three - Day Three Spiritual Health Today is the day of identifying the parts of yourself you’re not so fond of and how they're hiding your secret talents. I encourage you to take part in this day as difficult as it may seem. It's important work. By noticing these aspects... Continue Reading →
Health & Well-Being Month: Week One - Day Six Time: you choose Today I’d like you to spend time with people who bring out the best in you. They’re people who support and elevate you. It will bring your mood up and release those all important feel good feelings. Too often we let negative, overbearing... Continue Reading →
Love is boundless. What makes you think you can capture it? Why would you want to bottle it up and bind it? Why do you feel the need to grasp so tightly onto something that never runs out? Why do you fear love? When did we choose to become apathetic and lazy in love? Love... Continue Reading →
This is something I wrote a month or so again for Lifehack.org. I recently became a freelance writer for this website and today I'm sharing with you all this post. Writing this post came at the right time. I was feeling really lost and being able to write this article allowed me to sort through... Continue Reading →
Mindfully Untitled 