Becoming a better you
Health & Well-Being Month: Week One - Day Six Time: you choose Today I’d like you to spend time with people who bring out the best in you. They’re people who support and elevate you. It will bring your mood up and release those all important feel good feelings. Too often we let negative, overbearing... Continue Reading →
This piece is to ask you all to treat each other with equal respect and kindness. There are no differences. There are no 'greater than’s' or 'less than’s'. They are perceived figments of an egotistical imagination put there by social conditioning. Watch a group of young children play together. They don’t care about skin... Continue Reading →
I started my journey as a way of learning to love myself. However, I have discovered that it's actually a pursuit of happiness. For in that happiness I will find all I need to love myself and that's how I can find the love for myself. As buddha says, happiness is the path, and for... Continue Reading →
By which I mean seek the spiritual, the ethereal, the mysterious, the unknown, the magical, the numinous, the beautiful. Seek that which is within you, that which is greater than the earthly possessions and the value placed on the material and temporary goods. To find ones way to peace, one must first learn... Continue Reading →
Don't let anyone make you feel ashamed of yourself. It's a ridiculous thing that as evolved as we are - physically at least - mentally we still derive pleasure from belittling each other for the smallest of 'differences'. You are who you are. If you're judgmental, ask yourself: "What does judging others bring to my... Continue Reading →
Mindfully Untitled 