Becoming a better you
Health and Well-Being Month: Week Four - Day Six A very simple post today. All I ask of you is that you spend time with your families. As Christmas is coming up that shouldn't be too hard! But remember to find joy in spending time with your family. Families can be frustrating, but they're always... Continue Reading →
Health and Well-Being Month: Week Three - Day Five What you do today is entirely your choice! Today is YOUR DAY! It's for you. What do you feel will serve you spiritually today? Maybe you do your tarot/oracle cards, read a book, watch an uplifting video. Meditate and converse with your higher self or your... Continue Reading →
Health and Well-Being Month: Week Two - Day Five Play Day! Be a child for the day. What would your inner child like to do today? What childhood games are you going to give yourself permission to play? Learn not to take yourself and life so seriously. Relax your body and let it move the... Continue Reading →
Health and Well-Being Month: Week Two - Day Six Let’s get phys-oh-cal: Self-Exploration & Self-Love (Like what I did with the title? Ha! I'd delete it, but it made me smile so much it has to stay!) Oh yes. You guessed it. Self-love: masturbation and sex. Scary words, huh? Not after today! I’d like you... Continue Reading →
Mindfully Untitled 