Becoming a better you
Today I thought I’d speak a bit about admiration. I will speak a bit about the person I admire most and then go on to tell you how you can and should admire yourself. It seems that admiring yourself equates to an inflated ego and I’m here to tell you that’s not the case. Admiring... Continue Reading →
Over the weekend I went to the Bodhisattva Kadampa Buddhist Meditation Centre in Brighton and on one of the breaks myself and two other women went to the sea front. We were very lucky with the weather because for once it wasn't a typical British day! It was the photo taken at the sea front... Continue Reading →
Tonight I had an “Ooooh, I get it now!” moment. I was having one of those days where I was pondering my existence and thoughts like “I think I exist, that I’m something, but this is my ego talking, so I have to get rid of my ego” were floating around my head. I was... Continue Reading →
I wrote this all the way back in May of this year, and stumbled upon it again today. I’ve added a few bits and pieces, but the message remains the same: face your fear and heal your fear with love. * * * ... Continue Reading →
Be alive today. Take notice of all the small things. Breathe. Just a little something to get you going for the day 🙂 I haven't posted a lot lately. It's not for lack of ideas; it seems I've put a block on myself, but one I'm intending on knocking down today! Stay tuned! Be happy.... Continue Reading →
Mindfully Untitled 