Walking In Nature Time: 20 minutes + I’d like you to take a walk in nature. Go to a local park, lakes, National Trust location, the beach - anywhere that places you in nature. This exercise is to get you away from the walls of your house and the walls of your mind. When we’re... Continue Reading →
Trust in Yourself – Be Like A Tree!
"When you go out into the woods, and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see... Continue Reading →
Why You Should Say Farewell to Anger
That's what I'm hoping for at some point soon. An end to the petty emotion of anger. I'm the type of person who doesn't get angry at things you "should" get angry at. I get angry at the really stupid things. Like the wifi running out even though it's out of anyone's control.... Continue Reading →
The ‘Wrong’ Way to Live…I Love It!
The thought occurred to me the other day that some will look at my life and judge that I have a lack of direction. They will say that I’m 25 years old and I don’t have a house of my own, that I don’t have a boyfriend (because you know, they’re so important…) and that... Continue Reading →
Learning to Love Fear
I wrote this all the way back in May of this year, and stumbled upon it again today. I’ve added a few bits and pieces, but the message remains the same: face your fear and heal your fear with love. * * * ... Continue Reading →