Modern life: brilliantly overrun with to-do lists, targets and noise. There's so much to do and to achieve that it can be enormously hard to find even a minute to sit still and regain a sense of peace. To achieve peace of mind we must first learn how to be still and do nothing. We... Continue Reading →
Just Be, Drink Tea!
Lately, I’ve been trying to consciously follow the synchronicities in my life and get into the flow and since I started reading Deepak Chopra’s The Seven Spiritual Laws of Success I’ve had non-stop signs suggesting I just be. Then this morning – after I actively chose to spend a few days in silence and meditation... Continue Reading →
The ‘Wrong’ Way to Live…I Love It!
The thought occurred to me the other day that some will look at my life and judge that I have a lack of direction. They will say that I’m 25 years old and I don’t have a house of my own, that I don’t have a boyfriend (because you know, they’re so important…) and that... Continue Reading →
A Little Bit of Kindness Goes A Long Way
I have noticed that a little bit of kindness really does go a long way. Externally there seems to be no difference, but I can guarantee that internally the changes are happening. It strikes me as sad that people are forgetful of each other, and judge someone as 'rude' or 'impolite' if they don't have... Continue Reading →
A Very Brief Insight Into Understanding Myself
Tonight I had an “Ooooh, I get it now!” moment. I was having one of those days where I was pondering my existence and thoughts like “I think I exist, that I’m something, but this is my ego talking, so I have to get rid of my ego” were floating around my head. I was... Continue Reading →