Becoming a better you
Health & Well-Being Month: Week One - Day Five Time: 24 hours – if you can! Spend a day with no social media. I know, I know! I can hear your cries of despair from here! Honestly I did this, and it made me realise how much time I waste scrolling through mindless drivel. I... Continue Reading →
This came to me last night just before I fell asleep. Always the way huh?! Time isn't linear. It just is. It just exists. Time has been created for the economic benefit of society. It keeps us bound to the past and the future meaning we’re never completely present and in the moment. We’re either... Continue Reading →
Mindfully Untitled 