Becoming a better you
Letters to Let Go Time: 45 minutes per letter More writing today! I’m going to get you to focus on both the negative and positive. The negative will be released, and the positive will rejuvenate. It’s not as scary as it sounds, I promise! So, what’s this letter? Well, it’s two letters. I know –... Continue Reading →
Mental Health Week Day Two - Receptive Release Time: 30-45 minutes Today is about listening to, and releasing your thoughts in the form of a writing exercise. You can either hand write or type. I've always found writing a very useful tool to suss out the inner workings of my mind, so I thought I'd... Continue Reading →
Every time I log onto Facebook I can feel my intelligence drip out of my skull. I've spent the past week reading 19th century novels and I have completely immersed myself in that literary world. I have discovered how truly boring, unoriginal and tiresome my generation is. People are literally dying from taking 'selfies' because... Continue Reading →
That's what I'm hoping for at some point soon. An end to the petty emotion of anger. I'm the type of person who doesn't get angry at things you "should" get angry at. I get angry at the really stupid things. Like the wifi running out even though it's out of anyone's control.... Continue Reading →
My mind is with the birds, gliding upon the breeze.It is with the shepherd gathering his footsteps upon the earth.It is in the trees, growing with the leaves.It is hidden in the people, buried beneath the dreams residing in their souls.It is with the stars, burning, glowing and shining for the cosmos.My mind is in... Continue Reading →
Mindfully Untitled 