Becoming a better you
I’d like you to adopt a deathbed mentality. Jesus Charlotte, what on Earth do you mean you crazy person?! It’s not as scary as it sounds. In fact, it’s an exercise in liberating yourself from the chains of routine and mediocrity. I started doing this exercise on and off a couple of months ago. I... Continue Reading →
Yesterday I wrote about loneliness and how although loneliness is a universally understood feeling, by redefining and changing our perspective on what we previously thought loneliness to be, we can start to move forward and re-write our stories. This post on solitude will focus on how solitude is a healthy and necessary part of being... Continue Reading →
This week I’m going to be covering the topic of isolation – more specifically the branches of loneliness and solitude. At some point we all go through this and it can be one of the toughest times we will ever experience. I want to show you that moving from loneliness to solitude is a positive... Continue Reading →
Health and Well-Being Month: Week Four - Day Seven Today is all about you and what you feel you may have learned about yourself. Ask yourself: What have you achieved? What have you discovered about yourself? How have you improved your relationship with yourself and with others? Are you more aware of your thought process... Continue Reading →
Health and Well-Being Month: Week Four - Day Six A very simple post today. All I ask of you is that you spend time with your families. As Christmas is coming up that shouldn't be too hard! But remember to find joy in spending time with your family. Families can be frustrating, but they're always... Continue Reading →
Mindfully Untitled 