Becoming a better you
Sounds crazy right? How on earth could a muffin teach someone about forgiveness and to let go of their anger?! Well, quite simply it can. Let me set the scene. You all may or may not know that at the moment I am a live-in carer for a disabled girl at university. This isn't the... Continue Reading →
My mind is with the birds, gliding upon the breeze.It is with the shepherd gathering his footsteps upon the earth.It is in the trees, growing with the leaves.It is hidden in the people, buried beneath the dreams residing in their souls.It is with the stars, burning, glowing and shining for the cosmos.My mind is in... Continue Reading →
People are good. We are all born with good and bad within us, but it is up to US - not our parents, not the government, not social workers, not our friends, - but US. We make our choices and decisions, not anyone else. It's up to us to ALLOW our goodness to shine through and to... Continue Reading →
Lately, I’ve been trying to consciously follow the synchronicities in my life and get into the flow and since I started reading Deepak Chopra’s The Seven Spiritual Laws of Success I’ve had non-stop signs suggesting I just be. Then this morning – after I actively chose to spend a few days in silence and meditation... Continue Reading →
A couple of days ago I wrote about the benefits of dancing, and today I’m going to concentrate on the amazing benefits of music. To me music has the ability to literally change my perspective. I once listened to a song so deeply that I nearly astral projected! It enhances whatever experience I’m having, and allows... Continue Reading →
Mindfully Untitled 