Becoming a better you
Yesterday I wrote about loneliness and how although loneliness is a universally understood feeling, by redefining and changing our perspective on what we previously thought loneliness to be, we can start to move forward and re-write our stories. This post on solitude will focus on how solitude is a healthy and necessary part of being... Continue Reading →
This week I’m going to be covering the topic of isolation – more specifically the branches of loneliness and solitude. At some point we all go through this and it can be one of the toughest times we will ever experience. I want to show you that moving from loneliness to solitude is a positive... Continue Reading →
Health and Well-Being Month: Week Four - Day Seven Today is all about you and what you feel you may have learned about yourself. Ask yourself: What have you achieved? What have you discovered about yourself? How have you improved your relationship with yourself and with others? Are you more aware of your thought process... Continue Reading →
Health and Well-Being Month: Week Four - Day Four This is a bit of a different post today. I'm going to give you ideas of how to manage your money better and tell you that it's ok to ask for help and to want more money. Money is a big part of our lives so... Continue Reading →
Health and Well-Being Month: Week Three - Day Seven Forgiveness - how do we do it? Can we do it? Yes. The question is do you want to do it? Forgiving those who have hurt you immensely is a difficult task, especially if it involves any kind of abuse. We often still feel vindicated, victimised,... Continue Reading →
Mindfully Untitled 