Becoming a better you
Week One - Day One Mental Health A calm mind brings inner strength and self-confidence, and that's very important for good health. - Dalai Lama Maintenance of a healthy mind is key to feeling confident, rejuvenated and it allows us to approach life’s stresses in a more calmer, mindful way. It stops our minds from... Continue Reading →
I haven’t written for a long while and I’ve been thinking about writing again. Recently I went to the Hay House Writer’s Workshop and it inspired me to get back into writing. I lost faith in my writing because looking around, I see there are many people writing similar things and doing an amazing job,... Continue Reading →
I read a Koan yesterday named The Gates of Paradise and it influenced this post. It also took me in a direction I wasn't expecting. This was meant to be a post about how we choose to react in a particular moment can influence whether we perceive ourselves to be in hell or Paradise, but... Continue Reading →
This is something I wrote a month or so again for Lifehack.org. I recently became a freelance writer for this website and today I'm sharing with you all this post. Writing this post came at the right time. I was feeling really lost and being able to write this article allowed me to sort through... Continue Reading →
Today I thought I’d speak a bit about admiration. I will speak a bit about the person I admire most and then go on to tell you how you can and should admire yourself. It seems that admiring yourself equates to an inflated ego and I’m here to tell you that’s not the case. Admiring... Continue Reading →
Mindfully Untitled 