Becoming a better you
Health & Well-Being Month: Week One - Day Seven Gratitude with attitude! I’d like you to list all the things that you’re grateful for. This could be anything. A blue sky, your cup of coffee, your family and friends, the fact you can breathe! Throughout the day, release the gratitude to the universe by doing... Continue Reading →
I started my journey as a way of learning to love myself. However, I have discovered that it's actually a pursuit of happiness. For in that happiness I will find all I need to love myself and that's how I can find the love for myself. As buddha says, happiness is the path, and for... Continue Reading →
I wrote this yesterday morning, and then an incident occurred in the evening that has left me feeling frustrated. I’m not feeling angry anymore (a rant to my mum sorted that out!), but I’ve become so tired of it all that I simply can’t be bothered to feel angry anymore. I’m almost a bit blasé... Continue Reading →
Mindfully Untitled 