It's easy to avoid our problems and to avoid facing our inner-self especially in today's world where we have the distractions of work, social media, busy family lives etc to draw our attention elsewhere. By facing our problems head on we deal with them directly. We clear our consciousness of another aspect of our ego, leaving... Continue Reading →
Do We Know Anything?
“Those who know do not say, those who say do not know” ~ Lao Tzu I love quotes like this. They make a person think and it’s a quote you have to read several times to understand its meaning. I certainly had to! For me, the wisdom in this quote lies in what it doesn’t... Continue Reading →
5 Ways To Stay Positive
So, I’ve had one of those days where I found myself getting annoyed at little things. Things that don’t even matter and shouldn’t even be placed on the annoyance pedestal. I call these days my “moaning like a petty bitch days”. Every day used to be one of these, but recently they make a rare... Continue Reading →
It’s Easy
It's easy to be happy, but as humans we over complicate life. With the complexities of modern life surrounding us, we forget the simple pleasures of life; the simple pleasures that bring about peace and serenity within. Nobody's happiness depends on external forces; it depends on the ever flowing, yet silent, internal monologue. The monologue... Continue Reading →
A New Perspective On How To Make Things Happen In Your Life
Personally, making changes is a challenge for me. Sometimes I think it’s near on impossible, but I’m still learning. This is why I thought that sharing my experience of the constant flux of emotions regarding this particular challenge in my life may bring hope, answers and a sense of community if people know they’re not... Continue Reading →
Mindfully Untitled 