Becoming a better you
Hello everyone! I’m sorry I haven’t been posting frequently lately. It seemed natural to take a short unplanned hiatus for a couple of weeks. As you can probably guess my head has been all the over place. This will be a brief insight and catch-up to what’s been happening and then ‘normal’ posting will proceed... Continue Reading →
Over the weekend I went to the Bodhisattva Kadampa Buddhist Meditation Centre in Brighton and on one of the breaks myself and two other women went to the sea front. We were very lucky with the weather because for once it wasn't a typical British day! It was the photo taken at the sea front... Continue Reading →
I'm still working on my next few posts which will be discussing the idea of duality and learning to let go of that idea to live in Oneness. So, in the meantime I thought I'd share a poem with you that I wrote earlier this year! I hope you all enjoy it and understand its message... Continue Reading →
This came to me last night just before I fell asleep. Always the way huh?! Time isn't linear. It just is. It just exists. Time has been created for the economic benefit of society. It keeps us bound to the past and the future meaning we’re never completely present and in the moment. We’re either... Continue Reading →
Today, I realised how much I'm changing. Today, something happened that made me realise how much I've grown as a person since embarking on my self-love spiritual journey. Today, I realised I'm not as easily embarrassed as I once thought I was, and that I'm more comfortable in my skin. What happened? Well, it’s an... Continue Reading →
Mindfully Untitled 