Health and Well-Being Month: Week Three - Day Six Exactly as the title says! Find your passion for compassion! Be compassionate to yourself throughout the day, and any opportunity you get, spread the compassion to someone else. Our sorrows and wounds are healed only when we touch them with compassion. - Jack Kornfield How do... Continue Reading →
Health and Well-Being Month: Week One – Day Two
Mental Health Week Day Two - Receptive Release Time: 30-45 minutes Today is about listening to, and releasing your thoughts in the form of a writing exercise. You can either hand write or type. I've always found writing a very useful tool to suss out the inner workings of my mind, so I thought I'd... Continue Reading →
The Illustrious Writer’s Block
I have a little bit of writers block. I say a little bit…it's been almost two weeks since my last post and my head is almost filled to the brim with thoughts and ideas waiting to turn into greatness! When trying to figure out why this block has appeared and who I could vent to... Continue Reading →
The Beauty of Poetry
The beauty of poetry is that you can string beautiful words together and they make sense. Even if semantically they don't seem to make sense, the words have such an innate beauty that they bind together in a wonderful marriage. There are certain words that I find beautiful. A poem can be words strung together... Continue Reading →
The Tyranny of Voices
I wrote this poem after watching a couple of hours of Brave New Voices and Button Poetry on YouTube – I HIGHLY recommend checking these out. The people are inspiring and absolutely passionate about their words, and it will literally give you the chills watching it. The Tyranny of Voices Finding my voice that’s been... Continue Reading →